howtokeephealthy英语作文五句

1 get up early.2 go to bed early.3 eat healthy food.4 do exercise 5 don't eat junk food.

how to keep healthy手抄报内容

First we should eat more fruits and vegetables. They are good source fo vitamins minerals and fibre. And also we need to eat a balanced diet. A balanced diet will give us lots of energy.

Second we should do some exercise. That can make our body strong.

Third we should get up on time. go to bed on time. Try test tips maybe they will help you keep healthy.

英语作文how to keep healthy50字

How to keep healthy

It's important for us to keep healthy. I think we should have a healthy diet every day . We should eat more fruit and vegetables instead of junk food.We'd better get up early in the morning and not go to bed too late at night.It's good to take more exercise,such as running,swimming and bike riding.It's not good to spend too much time watching TV.

以How to keep healthy为题,写一篇80字英文作文

《How to keep healthy》

As we all know, good health is important for success in the exams, so I'm writing to tell you how to keep healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for ourhealth.

Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We shoulddrink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.

Finally, we should wash hands before meals and brush our teeth twice a day. If we don't feel well, we should go to see the doctor at once.

Best wishes and stay healthy.

扩展资料

健康是指一个人在身体、精神和社会等方面都处于良好的状态。

健康包括两个方面的内容：一是主要脏器无疾病，身体形态发育良好，体形均匀，人体各系统具有良好的生理功能，有较强的身体活动能力和劳动能力，这是对健康最基本的要求；

二是对疾病的抵抗能力较强，能够适应环境变化，各种生理刺激以及致病因素对身体的作用。传统的健康观是“无病即健康”，现代人的健康观是整体健康，世界卫生组织提出“健康不仅是躯体没有疾病，还要具备心理健康、社会适应良好和有道德”。

因此，现代人的健康内容包括：躯体健康、心理健康、心灵健康、社会健康、智力健康、道德健康、环境健康等。健康是人的基本权利。健康是人生的第一财富。

How to keep healthy in summer英语作文

go to bed early.get up early .keep a good mood